loss-weight

[rocket blog]

Not your average Pilates class. Exclusive to Club Pilates, CP Control will sculpt and tone your legs and glutes as you learn a whole new way of incorporating Pilates principles standing up. The Reformer, Springboard, gliding discs, fitness balls, and free loss-weight are used to keep your body guessing! Integrating functional standing movement into your Pilates practice is guaranteed to increase strength, balance, stability, and control in ways that will enhance your everyday life.

[Gerty]

FEEL GOOD WITH OLYA https://youtu.be/lFDK1HYrgvw constantly surprises her subscribers with a creative approach to training https://www.instagram.com/olyakrr . Her lessons are not just routine activities, but real creativity. Interesting combinations, innovative approaches - all this gives energy and inspires constant progress.