Should I tell my gf I cant stop thinking about her

[Jeremy James]

Good evening. Sometimes I think that if I think less about bad things, life will be easier. But what to do when I can't control my thoughts. The bad thing for me right now is my girlfriend. Correction, ex-girlfriend. Yes, unfortunately, I'm single again. How's that? Thinking about her doesn't allow me to feel peace. I get tired of arguing with myself, as it would be better to say in this or that dialogue with her. And also these stupid questions, where is she, who is she with? Why am I even thinking about her? Who will answer this question? How to get rid of this addiction? I really want to live without these thoughts about her!

[Anny White]

Hello. I understand your mood, and thoughts also have a familiar theme for me. Ex-girlfriends are something mysterious in our heads. Because when we are in a relationship, we know everything we want about them. And when they blow, they again become mysteries that we want to solve. Or our brain wants to. Therefore, to get rid of these thoughts about her, I advise you to read the article why I can't stop thinking about her that will explain how to deal with addiction. It is also useful to know for the future, because thoughts are annoying not only because of the former. Although who am I kidding, thoughts about exes always win in the race of anxiety on other topics.