how to organize care for the elderly

Caring for the elderly is not as easy as it might seem at first glance. This takes a lot of time and a lot of patience to maintain the normal psychological and physical condition of an elderly person, it is important to take into account a lot of factors, including social and psychological issues.
It is important for the elderly person to sleep well. His body is exhausted, so he needs to sleep at least 7-8 hours. Long, deep sleep ensures the normalization of the functioning of the nervous system, which in the elderly is in a depleted state. Depletion of the nervous system can cause insomnia, which can weaken the body and worsen the emotional state. Insomnia is very common in old age. Older people can take a nap during the day. This negatively affects your night's sleep. For some older patients, doctors prescribe sleeping pills. There is no particular benefit from them, they can only bring temporary relief. Such drugs are capable of causing addiction over time, leading to physical inactivity and apathy. Therefore, try not to lead to a situation where insomnia is so severe that you need to take sleeping pills. Try other, less drastic ways to improve the sleep of your elderly relative.

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Permalink Reply by malen rin on January 10, 2021 at 6:26pm

To arrange quality senior home care at home you can contact All American Home Care. It employs qualified specialists who know how to properly provide the assistance that is needed for the elderly. In Home Health Care for Elderly as an Alternative to Nursing Homes. a person is generally more comfortable receiving treatment and help at home.