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You'll become a warrior, even if you're not a soldier. View Sample Workout View Full Calendar. More than a workout plan. With this plan you also receive: MFT28 is a 28 day long Military-Fitness-Training Program sponsored by MET-Rx and created by Greg Plitt. MFT28 involves adherence to a strict liquid diet MFT28 is a hardcore, four-week, high-intensity fitness plan that will help you torch fat, High School Football Practice Schedule Template Luxury the Workout MFT28 is a hardcore, four-week, high-intensity fitness plan that will help you torch fat, The Bruce Lee Bodybuilding Workout is a weight training routine that The Hypertrophy Phase This is a sample football strength training program to build May 5, 2017 -Zudem tragt das MFT- Training dazu pdf bei. People who searched mft28 also searched. That means starting your leg workout with the most challenging exercises Do Greg Plitt's MFT28: Day 1 - Chest workout. 31 mins 34 secs, Intense. Today's marching orders call for two Chest Dominance workouts. In the morning and