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The 10-?Day Detox Diet Meal Plan. Breakfast: Dr. Hyman's Whole Food Protein Shake. This shake will power you through the hardest and longest of days. The 10-Day Detox to Burn Fat and Lose Weight Fast, Pt 1 (5:37). MORE FROM THIS EPISODE. This year, blast fat with Dr. Oz's step-by-step plan to slim down Nov 25, 2014 - Total10. THE. RAPID WEIGHT LOSS PLAN. DR. OZ'S UNIQUE PLAN WILL HELP YOU KICKSTART DAIRY: Optional 1 cup of 2% plain Greek yogurt per day Detox bath every night (soak with 2 cups of Epsom salt & 1 cup of baking soda) Pegan 365 Diet from the Dr. Oz show. Pegan 365 recipes, list of foods that you should eat. Rules for breakfast, lunch and dinner.. Also enjoy 1 cheat day a Mark Hyman's Favorite Detox Chicken Recipe (2:39) Mark Hyman has developed a 10-Day Detox diet that can help you lose weight fast. Read about how the diet works, then print this meal plan one-sheet. Dr. Mark Hyman reveals the secrets to making this 10-day weight loss plan a success. Dr. Oz Detox soup to detox your liver to help you burn fat and up your metabolism. Use as a three Image result for jj smith 10 day cleanse pdf. Image result forAug 6, 2019- 10-Day Detox Diet One-Sheet | The Dr. Oz Show #detoxdiet. Dr. Mark Hyman 10 day detox diet, daily tracker or journal I used Pdf.