The dish electro keto the more you're likely to eat. Solution: Invest in smaller plates or use saucers. The plate will look full with normal portion sizes and not encourage overeating. Glass Size: Unless you're drinking water, glass size will have the same effect as plate size. It can add the calories up in a hurry. Solution: Use tall, skinny pandemic survival glasses for beverages rather than wider but shorter. Full Pantry: Granting they save you..
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