If you Vital max keto drink, in total not all at once,

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If you Vital max keto drink, in total not all at once, two liters of water (or iced-tea, soft drinks) a day you will have no problems. However, if you don't drink this amount of water (or more if it's a very hot day) then your body will become dehydrated. This applies to everyone, not just people on diets. Women, are more likely to experience water retention if they do not hydrate their bodies by drinking water. This retained water makes a people look bloated and they will weigh more when they step on the scales. Since all dieters want to look less bloated and weigh less, it makes sense to drink plenty of water whether you're on the diet or following a different plan.

https://www.healthinsideinfo.com/vital-max-keto/