https://www.newhealthera.com/yooslim/

[koku hyou]

Of several Yoo Slim restaurants and fast food places and those items that I've found to be the lowest carb (and most emotionally satisfying) choices. These are not all perfect options, but when you're stuck with no other choices due to time or location constraints, they'll do in a pinch. It's a huge help that fast-food places are required to post nutritional content. It gets easier to follow the keto plan every day. The carb count I'm listing is approximate and is NET grams. In general, there is usually some Yoo Slim Avis salad option anywhere you are. 

https://www.newhealthera.com/yooslim/