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You vito brain can play brain teasers as well in order to boost your mind power and improve concentration. Rest Your body as well as the mind needs adequate rest so that you wake up fresh every morning. Yoga and meditation can have a soothing and calming effect on your body as well as increase your concentration. They also help you get better sleep at night. It is important to get adequate rest so that you have the energy to perform your daily activities.

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