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readiness, improves your consideration and decreases your response times. 2. L-Theanine L-theanine is a normally happening amino cor neural fusion osive found in tea, however it can likewise be taken as an enhancement (7 Trusted Source). A few investigations have appeared taking 200 mg of L-theanine has a quieting impact, without causing sleepiness (8 Trusted Source, 9 Trusted Source). Taking even only 50 mg — the sum found in around some fermented tea — https://supplementeffects.com/neural-fusion/