https://ketohour.com/

[geon egat]

When you starve, your Ketohour.com body will think something is wrong and try its utmost to restore your old weight (its supposedly normal weight) after the diet. No foods or food groups should be forbidden, since all foods provide important nutrients that your body needs. Instead of banning certain foods, your diet plan should teach you to eat the right amount of everything, and how to reduce calories whilst still getting all nutrients you need.

https://ketohour.com/