https://doznutrition.com/pure-keto-diet/

[Aser Tkoip]

Pure keto we unfortunately did not start giving them the right kind of food um soon enough or enforcing them eating it I guess they do love broccoli and they love green beans so there's a few green things they eat and I count that as a win but some of the stuff they're just like really not into they don't even like like almonds or peanuts really like they order when you go to Mexican ok so I couldn't lose Mexican night and I do allow myself like 1 or 2 cheat meals a week not like cheat days and I don't even consider I'm a full like cheat meal I consider it a to myself something that I enjoy and I try to moderate moderate 

https://doznutrition.com/pure-keto-diet/