Strong keto bhb and body functions. Many healthy foods (fruits, vegetables, grains) have many carbs and they do not add extra calories. Foods such as sugar based sweet drinks, snacks and desserts are also high in carbs but they lack nutritional value. Fats provide fuel, they help infant and adolescent children in the development of their bodies and they also help to maintain key vitamins that are needed within the human body. Fats also protect the nervous system and they are the building.
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