What are the best exercises and diet behaviors to make the stomach flat? I am tired of looking at my beer belly.
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Just a calorie deficit:) You don’t need sport and you don’t need superfoods to decrease your bodyfat percentage. And I can share an article that covers some tips and tricks for you here. Check it out https://nabeautylandshut.com/mens-abs-diet-for-a-flat-stomach/ . It should help you out.
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