XCell 180 those big compound ifts and that's your opportunity to just get strong and say hey ook I hit a PB on my deadift and it's from those Monday workouts that you ook forward to on Wednesday when we're doing our damage workouts we're reay stretching XCell 180 musce that's where we're reay focusing on controing getting into a ength and range and that musce is just tearing to shreds in a good way in a good
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